Thursday, October 29, 2009

I popped a ball... (Week 3, Day 2)

Bare min today.
The workout for today is:
Set 1 : 20
Set 2 : 25
Set 3 : 15
Set 4 : 15
Set 5 : Max (at least 25)
90 seconds between sets today.
Lemme say 'Wow'. 100 total.
Weight - 184.5
Max at the end - 25
Amount of Awesome I am(Scale of 1-100) - 73

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