Friday, November 20, 2009

I popped a ball... (Week 3, Day 3)

The workout for today is:
Set 1 : 22
Set 2 : 30
Set 3 : 20
Set 4 : 20
Set 5 : Max (at least 28)
120 seconds between sets today.
Barely finished. 120 total.
Weight - 183.0
Max at the end - 28
Amount of Awesome I am(Scale of 1-100) - 14
Not feeling too awesome lately. Good workout though.

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